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All Physical Education classes require critical thinking to satisfactorily complete the course.
UC Transfer Credit Limit: A maximum of 4 units from the following courses will be accepted for UC transfer: Physical Education 262, 504, 506, 508, 515, 516, 630 665, 666, 667 668, 679, 682, 683, 684, and 690. A maximum of 12 units will be accepted from Physical Education 460, 462, 463, 814
185 Directed Study - Physical Education (1) (RPT 2)
This course allows a student to pursue Directed Study in Physical Education on a contract basis under the direction of a supervising instructor. Enroll with instructor permission only.
212 Tennis Skills (1) UC:CSU (RPT 3)
This course offers instruction and practical application in the fundamental skills and techniques of tennis as well as the basic elements of physical fitness.
225 Yoga Skills (1) UC:CSU (RPT 3)
An ancient form of movement involving prescribed postures and breathing techniques. Yoga helps to promote strength, flexibility, coordination and balance.
228 Body Conditioning (1) UC:CSU (RPT 3)
This course uses a variety of aerobic and anaerobic exercises to help the student achieve fitness and establish a workout program they can use for the rest of their life. Exercises are drawn from a number of different sources such as yoga, Pilates, dance and weight training.
229 Body Dynamics (1) UC:CSU (RPT 3)
This course combines aerobics with weight training and stretching for overall conditioning. Body mechanics, nutrition and diet information will also be provided.
262 Track and Field Skills (1) UC:CSU (RPT 3)
Track and field fundamentals are emphasized while improving the student’s overall fitness and conditioning level.
304 Basketball Skills (1) UC:CSU (RPT 3)
Students will learn to identify and demonstrate basketball terminology and rules of the game while learning basic basketball skills and fundamentals.
431 Modern Dance (1) UC:CSU (RPT 3)
Instruction and practice in the basic skills and techniques of various modern dance forms.
434 Ballet (1) (RPT 3)
Students will be trained in classical ballet techniques. Correct placement and execution of movements will be emphasized.
437 Jazz Dance (1) (RPT 3)
This course will train students in a variety of jazz dance techniques and principles.
440 Social Dance l (1) UC:CSU (RPT 3)
All levels learn various social ballroom dances including salsa, swing, waltz, rumba, tango and others.
460 Ballet Techniques (1) UC:CSU (RPT 3)
This course teaches traditional ballet techniques and principles. The course will emphasize not only the correct placement and execution of a wide variety of ballet movements, but will also teach the terminology and history of the movements.
462 Modern Dance (1) UC:CSU (RPT 3)
Students develop coordination, flexibility and cardiovascular strength while learning various modern dance techniques.
463 Modern Jazz Dance (1) UC:CSU (RPT 3)
This course provides instruction in the techniques, principles, terminology and practice of modern jazz dance.
470 Step Aerobics Activity (1) UC:CSU (RPT 3)
This course will teach the student how to safely exercise aerobically using a step bench.
504 Intercollegiate Sports - Basketball (2) CSU (RPT 1)
This course is for the student athlete who is interested in competing at the intercollegiate level. The class emphasizes mastering individual fundamentals and performing complex offensive and defensive strategies.
506 Intercollegiate Sports - Cross Country (2) UC:CSU (RPT 1)
This course is designed for the athlete who is willing to compete on an intercollegiate cross country team. The course requires a minimum of 10 hours per week for practice, travel and competitive meets. The emphasis will be on teaching fundamentals and strategy.
508 Intercollegiate Sports - Football (2) UC:CSU ((RPT 1))
This course is for the student athlete who is interested in competing at the intercollegiate level. The class emphasizes mastering individual fundamentals and performing complex offensive and defensive strategies.
515 Intercollegiate Sports - Track and Field (2) UC:CSU (RPT 1)
This call is designed for the athlete who is willing to compete on an intercollegiate track and field team. The course requires a minimum of 10 hours per week for practice, travel and competitive meets. The emphasis will be on fundamentals and strategy.
519 Ice Hockey Skating (1) CSU (RPT 3)
This course is designed for the student athlete who is interested in learning to ice skate for ice hockey competition, and is intended to provide focused strength and conditioning exercises while emphasizing safety and injury prevention.
520 Ice Hockey Skills Development CSU (RPT 3)
This course is designed for the student athlete and is intended to provide focused strength and conditioning exercises, emphasize safety and injury prevention, and present new rules and techniques for competitive ice hockey.
521 Strength and Fitness Training for Ice Hockey (1) CSU (RPT 3)
This course is designed for the student athlete who is interested in further developing ice hockey skating skills, agility and timing and is intended to provide focused strength and conditioning exercises.
522 Intercollegiate Ice Hockey (2) CSU (RPT 3)
This course is designed for the student athlete who is interested in competing in an Intercollegiate Ice Hockey program. The course will emphasize both offensive and defensive strategies, team play, and further develop competitive athletes.
523 Ice Hockey Theory (3) CSU (RPT 3)
This course will teach the rules of ice hockey to both the novice and the advanced player. Evaluating game situations and offensive, defensive and attack scenarios. Coaches' handouts and the USA Hockey Manual will be used.
550 Cheerleading/Yell Leading (2) (RPT 3)
This course will teach and practice the techniques, skills and knowledge necessary to perform on a cheerleading or yell leading squad.
552 Athletics Pre-season Conditioning (1) UC:CSU (RPT 3)
This course is designed for the student athlete and will cover physical conditioning, strength training and aerobic conditioning.
553 Intercollegiate Sports: Strength and Fitness Training for Football (1) UC:CSU (RPT 3)
This course is designed for the student athlete and is intended to provide focused strength and conditioning exercises, teach safety and injury prevention and present new rules and game plays for Football.
554 Intercollegiate Sports: Strength and Fitness Training for Track and Field (1) UC:CSU (RPT 3)
This course is designed for the student athlete and is intended to provide focused strength and conditioning exercises, teach safety and injury prevention and present new rules for Track and Field.
555 Intercollegiate Sports: Strength and Fitness Training for Cross Country (1) UC:CSU (RPT 3)
This course is designed for the student athlete and is intended to provide focused strength and conditioning exercises, teach safety and injury prevention and present new rules for Cross Country.
556 Intercollegiate Sports: Strength and Fitness Training for Basketball (1) UC:CSU (RPT 3)
This course is designed for the student athlete and is intended to provide focused strength and conditioning exercises, teach safety and injury prevention and present new rules for Basketball.
558 Intercollegiate Sports: Strength and Fitness Training for Soccer (1) UC:CSU (RPT 3)
This course is designed for the student athlete and is intended to provide focused strength and conditioning exercises, teach safety and injury prevention and present new rules and field strategy for Soccer.
630 Aerobic Super Circuit Laboratory (1) UC:CSU (RPT 3)
Using fundamentals of exercise physiology each student will assess his/her level of physical fitness and, using this information, develop, design and implement a personalized exercise program.
665 Basketball Skills (1) UC:CSU (RPT 3)
This course offers instruction in all phases and fundamentals of the game of basketball, as well as developing basic fitness. Students will learn to identify and demonstrate basketball terminology and rules of the game.
666 Body Conditioning (1) UC:CSU (RPT 3)
This course teaches physical fitness. It emphasizes aerobics, proper nutrition, flexibility, weight control and lifelong fitness habits. The heart is strengthened through aerobic exercise.
667 Flag/Touch Football Skills (1) UC:CSU (RPT 3)
This course is designed to provide weekly participation in vigorous physical activity involving group work in flag football techniques, terminology, rules and regulations.
668 Body Dynamics Activity (1) UC:CSU (RPT 3)
This course is a combination of aerobic and callisthenic activities. Emphasis is on physical fitness through regular exercise. Body mechanics, nutrition and diet information will also be provided.
682 Tennis Skills (1) UC:CSU (RPT 3)
This course offers instruction and practical application in the fundamental skills and techniques of tennis as well as the basic elements of physical fitness.
690 Weight Training (1) UC:CSU (RPT 3)
This course offers instruction and practice in physical fitness conditioning through weight training. Students will also learn weight room etiquette and spotting techniques.
718 Fundamentals of Athletic Training (3) UC:CSU
This course emphasizes the prevention and care of athletic injuries.
727 Academic Success for the Student Athlete (3) CSU
A college orientation class to help the student athlete set educational and career goals, develop good study skills, learn job hunting skills, and become informed about college resources.
814 Dance Production (2) UC:CSU (RPT 3)
This course offers instruction in choreographic techniques culminating in a student dance production. Students will be responsible for choreographing and performing a variety of dances. This course is open to all levels.
822 Dance Rehearsals and Performances (1) CSU (RPT 3)
This course is structured rehearsal time culminating in a student dance production. Students participate as dancers and or choreographers.
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